Sleep/Cycle is formulated to support a healthy estrogen balance, support sleep and provides antioxidants and essential amino acids to support lean muscle mass.
Designed to be taken in the evening, Sleep/Cycle combines the following key nutrients and botanical ingredients in one simple daily formula:
DIM
DIM helps support healthy estrogen metabolism and balance and helps reduce the severity and duration of symptoms associated with PMS. It also provides antioxidants.
Ashwagandha
Ashwagandha helps improve sleep and manage premenstrual syndrome (PMS) by reducing cortisol levels, calming the nervous system, and interacting with brain receptors that promote relaxation and rest.
Magnesium Bisglycinate
Magnesium glycinate helps with sleep and premenstrual syndrome (PMS) by calming the nervous system, relaxing muscles, and lowering core body temperature through a synergistic combination of magnesium and the amino acid glycine.
Essential Amino Acids
Sleep/Cycle contains all 9 essential amino acids, including 2.5 g of leucine. It provides essential amino acids involved in muscle protein synthesis and assists in building lean muscle when combined with regular weight/resistance training and a healthy balanced diet.